TBOTH >
Weekend Athlete
pace conversions
Weight Loss & Training:
DR Weight-loss challenge 2009
Biking 2009
Weekend Athlete
My Runs:2011:
Distance | Time | Links | Race Name |
3.02 hellish miles | 44:52.55 | Web Site * Race Results | Warrior Dash |
2010:
Distance | Time | Links | Race Name |
5K | <30 (Unoffical) | Web Site * Race Results | Polar Dash 5k Run |
2009:
Distance | Time | Links | Race Name |
5K | 26:59 (Unoffical) | Web Site * Race Results | Victoria Volksfest 5k Run |
5K | 27:40 | Web Site * Race Results | Derby Days 5K Turf Run |
5K | 29:07 | Web Site * Race Results | Chaska River City Run |
5 Miles | 48:04 | Web Site * Race Results | Hopkins Raspberry Festival 5 Mile |
2008:
Distance | Time | Links | Race Name |
10k | 1:08:48 | Web Site * Race Results | King Turkey Day 10k |
2007:
Distance | Time | Links | Race Name |
5k | 31:37 | Web Site * Race Results | Chanhassen Huffman 5k |
5k | n/a | Web Site | Reindeer Run |
pace conversions
Weight Loss & Training:
DR Weight-loss challenge 2009
Biking 2009