History

History

History: DR Weight-loss challenge 2009

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Week StartingDain WeightDan WeightChallenge Complete
June 1st220.4268.8biggrinDevelop a list of 3 physical or non-physical challenges that will help you or the other teams reach their weight loss goals.
June 8th217.0271.0biggrinTrack your nutrition for 7 days – Record all foods and liquids consumed during the next 7 days.
June 15th212.6265.0biggrin Each participant is to come up with one topic for discussion during the weekly seminars.
June 22nd212.8261.6 Each participant is to drink 90 oz. of water per day for 7 days.


Side Challenges

||Sign up for a 30 minute workout class|Complete

History

Legend: v=view, c=compare, d=diff
Date UserComment Version Action
Mon 17 of Aug., 2009 09:07 MST dcharbon   19
Current		  v
Mon 03 of Aug., 2009 11:03 MST dcharbon   18  v  c  d  
Mon 03 of Aug., 2009 11:02 MST dcharbon   17  v  c  d  
Mon 03 of Aug., 2009 06:56 MST dcharbon   16  v  c  d  
Mon 27 of July, 2009 09:05 MST dcharbon   15  v  c  d  
Fri 24 of July, 2009 10:31 MST dcharbon   14  v  c  d  
Fri 24 of July, 2009 10:30 MST dcharbon   13  v  c  d  
Mon 20 of July, 2009 12:57 MST dcharbon   12  v  c  d  
Sun 19 of July, 2009 21:25 MST dcharbon   11  v  c  d  
Mon 13 of July, 2009 07:21 MST dcharbon   10  v  c  d  
Mon 13 of July, 2009 07:18 MST dcharbon   9  v  c  d  
Mon 06 of July, 2009 10:49 MST dcharbon   8  v  c  d  
Mon 06 of July, 2009 08:44 MST dcharbon   7  v  c  d  
Fri 26 of June, 2009 11:16 MST dcharbon   6  v  c  d  
Fri 26 of June, 2009 11:16 MST dcharbon   5  v  c  d  
Fri 26 of June, 2009 11:15 MST dcharbon   4  v  c  d  
Mon 22 of June, 2009 14:33 MST dcharbon   3  v  c  d  
Mon 22 of June, 2009 14:32 MST dcharbon   2  v  c  d  
Mon 22 of June, 2009 14:30 MST dcharbon   1  v  c  d  

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